RUOK Day 2025

11 Sep by Julie Chitsos

Today is R U OK? Day 2025, but ANY day is the day to check in and support those who might be struggling.

If you’re not sure how to start the conversation, use these 4️⃣ steps.
1️⃣ Ask R U OK?
2️⃣ Listen
3️⃣ Encourage action
4️⃣ Check in

Find more tips at https://bit.ly/2ZcG05n